Body mechanics for snow removal.

Feb 1, 20211 min read

Correct and incorrect way to remove The snow.

✅Don‘t injure your lower back!

✅Warm up before shovelin!

✅Bend the knees and keep the back straight. ✅Have nice cocoa after your work

Recent Posts

The rotator cuff is a crucial aspect of shoulder anatomy, playing a vital role in shoulder stability and mobility. Understanding its...

Picture this: you’re in the middle of your favorite workout routine or maybe you’re just trying to grab your snack from the lower shelf,...

Theraphysical team gathered plastic, plastic bottles, waste paper and other waste. Location of the cleanup was on Garfiled, 20th Century...